Tag: Non dairy protein powder

Approximately 68% of the world's population is lactose intolerant, making non-dairy options a necessity for many fitness enthusiasts and health-conscious individuals. This guide explores exactly what to mix protein powder with non-dairy to achieve delicious, creamy, and nutritious results for any dietary preference.

Over 28% of Americans reported consuming more protein from plant sources in 2020, highlighting a significant shift away from animal products. If you're wondering "Is there a non-dairy protein powder?", the answer is a resounding yes, and the options available today are both abundant and highly effective for various health and fitness goals.

Globally, around 65% of adults have a reduced ability to digest lactose after infancy, driving the demand for dairy alternatives. For those with lactose intolerance, milk allergies, or a vegan lifestyle, knowing **what protein powder is not dairy** is crucial for meeting nutritional goals without compromising health or principles.