Tag: Non denatured whey

According to a 2024 review in the journal *Nutrients*, whey protein consumption has been shown to offer a range of health benefits, from promoting muscle growth to boosting antioxidant defenses. But what about non-denatured whey protein, and how does it differ from the standard versions widely available? This term refers to a specific type of whey that is processed using low heat and minimal chemical exposure to preserve its fragile, natural molecular structure.

According to the National Institute of Diabetes and Digestive and Renal Diseases, an estimated 65% of the global population has some degree of lactose intolerance. For those with sensitivities, understanding a supplement's ingredients is vital, which prompts the question: **does Just Ingredients protein have lactose?** The answer is that it depends on the specific product, as the brand offers both a lactose-free whey option and completely dairy-free vegan formulations.