Tag: Non fasting diet

According to healthcare professionals, most routine blood tests, including those for kidney and liver function, do not require fasting. The answer to "what is the best thing to eat before a blood test?" entirely depends on your specific test requirements, which must be clarified by your doctor.

Over 90% of Hindus in India and worldwide observe some form of dietary change during Navratri, making specific food rules a common question. If you are not observing a fast, you might still wonder, "Can we eat rice in Navratri if not fasting?" The answer depends on the regional and familial traditions you follow, but a common practice is to follow a sattvik diet, which avoids certain foods including regular rice.