Tag: Non fermentable

According to the National Institutes of Health, most Americans consume only about 15 grams of fiber per day, far below the recommended 25 to 35 grams, highlighting a significant deficit in this crucial dietary component. Understanding the different types of fiber, including the non-fermentable variety, is essential for bridging this nutritional gap and improving digestive health.

According to the U.S. Food and Drug Administration (FDA), purified steviol glycosides are generally recognized as safe (GRAS) for use as a general-purpose sweetener. This zero-calorie plant-based sweetener is not a fermentable sugar, a characteristic that has significant implications for gut health, blood sugar levels, and its use in cooking and food production.