Which food is not considered high in fiber?
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4 min read
According to the American Heart Association, most Americans consume only about half of the recommended 25 to 35 grams of fiber per day. This can make it difficult to identify which food is not considered high in fiber, a task that is important for those on a low-fiber or low-residue diet. This guide will clarify the types of foods that contain little to no dietary fiber.
