Tag: Non flushing niacin

While prescription niacin has been shown to raise 'good' HDL cholesterol by up to 35%, research consistently indicates that non-flushing niacin does not lower cholesterol or provide the same cardiovascular benefits. This distinction is crucial for anyone considering a dietary supplement for managing their lipid levels.

While standard niacin (nicotinic acid) is well-known for causing a temporary, uncomfortable flushing effect, niacinamide's chemical structure prevents this vasodilation. This key difference makes niacinamide a non-flushing alternative for individuals seeking the benefits of vitamin B3 without the side effects.

Approximately 20-40% of people who take high doses of conventional niacin (nicotinic acid) experience a harmless but uncomfortable flushing, itching, and tingling sensation. For those seeking the benefits of vitamin B3 without this side effect, understanding **which vitamin b3 is non flushing?** is crucial. The two primary options are niacinamide and inositol hexanicotinate, each with distinct properties and uses.