Tag: Non fortified nutritional yeast

Over 70% of nutritional yeast available in stores is fortified with synthetic vitamins, a practice that can alter flavor and add unnecessary synthetic additives. So, why buy non-fortified nutritional yeast, the pure, unadulterated option? Choosing non-fortified offers a truer, cleaner taste and a natural source of nutrients, without the synthetic fortification.

Nutritional yeast is a deactivated yeast with a distinctive cheesy, nutty flavor. The unfortified variety contains only the vitamins and minerals naturally produced by the yeast cells. It's a key ingredient in many vegan and vegetarian dishes, and its production process involves several key stages of growth and processing.

Over 50% of the population may have a gene variant that makes it difficult to properly metabolize synthetic folic acid. For those individuals, or anyone seeking a more natural option, it's a common question: Is there any nutritional yeast without folic acid? The answer is yes, and these non-fortified options are becoming more widely available.