Is Nutritional Yeast AIP Friendly? A Comprehensive Guide
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4 min read
According to autoimmune health experts, the question of whether nutritional yeast is AIP friendly is a nuanced one that depends entirely on its processing. While pure, non-fortified versions are generally acceptable, the synthetic vitamins and corn-based growth medium used in fortified types make them a definite 'no' for the autoimmune protocol. Navigating this distinction is key to staying compliant.
