Healthy and Delicious Food: What Foods Can I Eat That Are Not Fried?
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6 min read
According to a 2024 study, reducing or eliminating fried food intake can dramatically improve gut and heart health while lowering the risk of chronic diseases. If you're wondering what foods can I eat that are not fried, you'll be delighted to know that a world of delicious, nutritious options awaits, all without a deep fryer in sight.
