Tag: Non fruit snacks

According to the Centers for Disease Control and Prevention, only 12% of Americans consume enough fruit daily. For those who find the texture or taste unappealing, achieving a balanced diet can feel like a challenge. Fortunately, it is entirely possible to eat healthy when you don't like fruit by focusing on a variety of other nutrient-dense foods.

According to the CDC, fewer than 1 in 10 adults eat enough fruits and vegetables daily. However, if you're looking to switch up your snacking routine, there are plenty of satisfying options when considering what are some healthy snacks besides fruit. This guide offers delicious, nutrient-dense alternatives to keep your energy levels stable and your taste buds happy.