Why do people eat when they are not hungry? Understanding non-physical hunger
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4 min read
According to a 2019 study published in *Appetite*, non-homeostatic influences, such as emotion and environment, are often more significant drivers of overconsumption than biological hunger. Understanding why do people eat when they are not hungry is crucial for identifying the complex triggers that lead to mindless or emotional eating, which can sabotage health and wellness goals.
