Skip to content

Tag: Non hydrogenated

Explore our comprehensive collection of health articles in this category.

Is Non-Hydrogenated Margarine Healthy? A Nutritional Deep Dive

4 min read
Following the FDA ban on trans fats, modern non-hydrogenated margarines have become a popular heart-healthy alternative to butter. These spreads, made from vegetable oils, are often marketed as being beneficial for cardiovascular health due to their different fat composition. However, the healthfulness of this highly processed food is not without some nuance.

What is the Safest Margarine to Eat? A Guide to Healthy Spreads

4 min read
Following the FDA's ban on partially hydrogenated oils, modern margarine formulations have become a healthier option than older versions, making it important to understand what is the safest margarine to eat. This shift in processing means that today's healthiest options are a far cry from the trans fat-laden spreads of the past.

Is Palm Shortening Hydrogenated? Separating Facts From Fiction

3 min read
While traditional vegetable shortenings often relied on hydrogenation, most modern palm shortening is processed differently. This makes it a non-hydrogenated fat that achieves its semi-solid state through fractionation rather than chemical alteration. Understanding this difference is key for health-conscious consumers and bakers alike who want to avoid trans fats.

What is the difference between refined and non-hydrogenated coconut oil?

4 min read
According to a 2020 systematic review, coconut oil consumption affects blood cholesterol levels, highlighting the importance of understanding the different types available. Among the many varieties, the distinction between refined and non-hydrogenated options is crucial for making informed choices for your diet and health.

Is Country Crock Margarine Non-Hydrogenated?

3 min read
According to Country Crock's own website, their buttery spreads and plant butters are explicitly made without hydrogenated oils. This means they do not contain the partially hydrogenated oils that are the main source of artificial trans fats, which have been linked to an increased risk of heart disease.