Tag: Non hydrogenated margarine

According to the Mayo Clinic, margarine often has an advantage over butter for heart health due to its blend of unsaturated fats. The age-old debate between these two common spreads, however, involves more than just a single aspect, especially with the modern prevalence of non-hydrogenated options.

Following widespread awareness of the health risks associated with trans fats, many manufacturers reformulated their products, leading to a large selection of margarine that has no hydrogenated oil today. This shift provides consumers with healthier, trans fat-free options that can be used for spreading, baking, and cooking.