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Tag: Non inflammatory fats

Explore our comprehensive collection of health articles in this category.

What are non-inflammatory fats and why are they important?

5 min read
According to the World Health Organization, chronic inflammatory diseases are among the most significant causes of death in the world. Understanding what are non-inflammatory fats and how they differ from pro-inflammatory ones is a crucial step toward managing this risk and promoting better overall health.

Which Fats are Non-Inflammatory? A Comprehensive Nutrition Guide

4 min read
According to a study published by the National Institutes of Health, chronic inflammation is linked to many serious illnesses, including heart disease and cancer. Therefore, understanding **which fats are non-inflammatory?** and incorporating them into your daily diet is crucial for long-term health and well-being.