Understanding What Protein Is Not Inflammatory for Better Health
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5 min read
According to research published by the National Institutes of Health, chronic, low-grade systemic inflammation is a significant characteristic of aging that can contribute to health issues. This has led to a growing focus on dietary strategies to help mitigate inflammation, specifically addressing the question of **what protein is not inflammatory** and which protein sources should be limited. Making smart protein choices is a key dietary lever for a healthier body.
