Tag: Non perishable foods

With the Atlantic hurricane season running from June through November, it's critical to have an emergency food supply ready. This guide shows you how to eat healthy during a hurricane, ensuring you and your family maintain good nutrition even if the power goes out for an extended period.

According to the Federal Emergency Management Agency (FEMA), individuals and families should have at least a three-day supply of non-perishable food and water for emergencies. This guide explores what foods are good for long shelf life for emergency kits, focusing on durable, nutritious, and easy-to-prepare options to build a resilient food supply.

Grocery stores typically only carry a 3-day supply of food, making personal preparedness crucial for many. Understanding what is the best food to keep for long-term storage is a vital skill for ensuring your family's security and peace of mind during unexpected events or emergencies.

According to research from BodySpec, canned and pouched animal proteins can have a shelf life of 2 to 5 years, providing a vital source of nutrition. Knowing what non perishable foods are high in protein is essential for building a robust pantry for emergencies, long trips, or daily meal prep.

The Department of Homeland Security recommends keeping at least a three-day supply of non-perishable food and water for each person in your household. Preparing a nutritious emergency food kit is a critical step in ensuring your family's safety and well-being during a disaster or power outage, and knowing exactly what food should you keep in an emergency is the first step.