Is folic acid bad for you if not pregnant? Unpacking the risks and benefits
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4 min read
Approximately half of all pregnancies in the United States are unplanned, which is one reason why health experts recommend all women of childbearing age get enough folic acid. For those who are not pregnant, the question remains: **is folic acid bad for you if not pregnant?** The answer is nuanced, depending on dosage and individual health factors.
