Does B6 Help with Nausea (Not Pregnant)? Investigating its Non-Pregnancy Relief Potential
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4 min read
According to a systematic review published in the *BMJ*, vitamin B6 showed a small but significant effect in reducing certain premenstrual syndrome (PMS) symptoms, including nausea. This suggests that vitamin B6, or pyridoxine, may offer relief for various non-pregnancy-related causes of nausea, and its benefits extend beyond morning sickness.
