Tag: Non processed

According to Rush University Medical Center, eating breakfast jumpstarts your metabolism, helping you burn more calories throughout the day. But not all breakfasts are created equal, so what is the healthiest non-processed breakfast, and how can you make it part of your routine?

According to the NOVA food classification system, even traditional, homemade bread is considered a processed food because flour is an altered ingredient. However, this doesn't capture the full story behind 'is sourdough bread non-processed?' as the method of production is far more important than the simple classification.