Tag: Non processed sugar

Did you know that unlike refined white sugar, true non-processed sugar retains its natural molasses? This retention results in a spectrum of appearances, from sticky dark brown clumps to coarse, golden crystals, a stark contrast to the uniform white granules we are used to.

According to the American Heart Association, the average American consumes 2 to 3 times the recommended daily amount of added sugar, but does this apply to natural sources too? The question of whether is non-processed sugar good for you is surprisingly complex, depending on the source and how your body processes it.