What is Non-Protein Food? A Comprehensive Guide to Essential Nutrients
•
3 min read
According to the World Health Organization, a balanced diet protects against chronic diseases like heart disease and diabetes, highlighting that food is more than just protein. So, what is non-protein food? It refers to all dietary components that are not composed of amino acids, the building blocks of protein, and it includes vital nutrients like carbohydrates, fats, vitamins, and minerals.