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Tag: Non refined sugar

Explore our comprehensive collection of health articles in this category.

Is Non-Refined Sugar Bad for You? Separating Fact from Marketing

4 min read
According to the World Health Organization, while refined sugar consumption has seen some decline in recent years, overall sugar intake remains high and well above recommendations. This widespread consumption leads many to question: is non-refined sugar bad for you, or is it a guilt-free alternative for a healthier lifestyle?

What is a non refined sugar? A Guide to Natural Sweeteners

5 min read
According to a 2024 study, many consumers are turning to less processed alternatives, making the question **What is a non refined sugar?** more relevant than ever. These natural sweeteners retain more of the original plant's molasses and trace minerals, offering distinct flavor profiles compared to highly processed white sugar.