Are Non-Salted Cashews Good for You? The Unsalted Truth
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4 min read
According to the USDA, a one-ounce serving of raw, unsalted cashews contains less than 5mg of sodium, making them a heart-healthy and low-sodium snack. This fact alone suggests that non-salted cashews are good for you, offering a creamy, nutritious, and versatile addition to any diet.
