Which dal is not Satvik? A guide to non-Satvik lentils
•
4 min read
According to ancient Ayurvedic principles, certain foods are categorized based on their effect on the body and mind, a classification system called the 'gunas'. So, which dal is not Satvik? The most commonly cited example is masoor dal, or red lentils, which are considered Tamasic due to their heavy and dulling properties.
