Why is Air Frying Not Healthy? The Truth Behind the Hype
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5 min read
While air fryers are marketed as a healthier alternative to deep frying, cooking at high temperatures can produce carcinogenic compounds like acrylamide. It's a nuance many health-conscious consumers overlook, focusing only on the reduction of added oil. This process, however, can introduce other, more insidious health concerns that make the question of why is air frying not healthy more complex than it appears.
