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Tag: Non stick vs iron

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Is Iron Kadai Good or Bad for You? A Complete Health Analysis

5 min read
According to the World Health Organization, iron deficiency is the most common and widespread nutritional disorder in the world, affecting over 2 billion people. For centuries, cooking in an iron kadai has been considered a traditional way to combat this, but is iron kadai good or bad for you and your family's health in the long run?