Do Fat Burners Make You Tired? Understanding the Paradox
                                
                                
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                                    4 min read                                
                            
                                According to research published by the National Institutes of Health, serious adverse effects are most common in fat burners and weight loss supplements, often impacting the nervous system. While marketed to boost energy, many people experience the opposite effect, leaving them feeling more exhausted than ever. This counterintuitive fatigue is a frustrating reality for many users.