Can You Take Non-Stim Pre-Workout Without Working Out? The Surprising Truth
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5 min read
According to sports nutritionists, non-stim pre-workouts are generally safe for daily consumption, even without exercise, thanks to their lack of central nervous system stimulants like caffeine. The potential benefits extend beyond the gym, offering improved focus and sustained energy for other daily tasks. So, can you take non-stim pre-workout without working out?
