What is the healthiest non-sugar? A comprehensive guide
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5 min read
According to the World Health Organization, reducing free sugar intake to less than 10% of total energy consumption provides significant health benefits. With concerns over sugar's effects on health, many are asking: what is the healthiest non-sugar alternative available? The answer depends on your dietary needs, health goals, and taste preferences, with options ranging from plant-based extracts to sugar alcohols.
