How do vegans get protein without tofu? Your comprehensive guide to soy-free sources
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5 min read
With a large percentage of plant-based eaters avoiding soy for various reasons, many question how they can meet their protein needs. The answer to **how do vegans get protein without tofu?** is that a vast and delicious world of alternatives exists beyond soy products, debunking the myth that tofu is a necessary component of a vegan diet.
