Tag: Non toxic living

Recent independent lab testing revealed that 100% of the tested coconut oil brands contained detectable traces of phthalates. This discovery has prompted many to ask: which coconut oil has the least phthalates, and how can consumers minimize their exposure to these hormone-disrupting chemicals?

By one estimate, we could be ingesting up to 3.8 million microplastics annually just from commonly consumed proteins. The good news is that reducing your exposure to microplastics and learning how to eliminate plastics from your diet is entirely possible with some mindful changes to your habits.

Diet is considered a major route of human exposure to per- and polyfluoroalkyl substances (PFAS), also known as 'forever chemicals'. Understanding what foods have the least PFAS is a crucial step for consumers seeking to reduce their intake of these persistent and harmful compounds.