Tag: Non upf bread

With links to over 30 health problems, ultra-processed foods are a growing concern. To make a healthier choice, it's vital to know what type of bread is not ultra-processed, focusing on loaves made with minimal, recognizable ingredients rather than a long list of unfamiliar additives.

According to a Johns Hopkins analysis, over half of the calories eaten at home by US adults come from ultra-processed foods. This guide reveals what bread has no ultra processed ingredients, helping you make healthier choices at the store and in your kitchen.