Exploring the Health Benefits: What are the advantages of non-vegetarians?
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4 min read
According to research published in *Frontiers in Nutrition* in 2024, animal-sourced foods are nutrient-dense and provide high-quality protein, which can contribute to crucial nutrient intake that is harder to obtain from plants alone. This article explores **what are the advantages of non-vegetarians** in terms of specific nutrients and overall dietary balance.
