Tag: Non vegetarian diet risks

According to an Oxford University study involving nearly 475,000 adults, consuming red or processed meat more than three times a week can significantly increase the risk of heart disease, diabetes, and digestive issues. Understanding the full spectrum of what are the consequences of eating non-veg is crucial for making informed dietary choices.

According to a major University of Oxford study, consuming red or processed meat more than three times a week significantly elevates the risk of heart disease and diabetes. This raises a critical question for many omnivores: what happens if I eat too much non-veg and what are the specific health consequences associated with overconsumption?