Are Non-Vegetarians Healthier? A Nutritional Showdown
                                
                                
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                                    3 min read                                
                            
                                According to a 2023 review in *Nutrition, Metabolism and Cardiovascular Diseases*, following a vegetarian diet may provide health benefits, but an unhealthy vegetarian diet can also increase morbidity. This finding highlights that the debate of whether are non-vegetarians healthier is far more complex than it appears.