Is Non-Virgin Olive Oil Still Healthy? The Facts on Refined Olive Oil
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3 min read
In 2004, the FDA approved a health claim stating that olive oil—including blends of refined and virgin oil—is beneficial for heart health. This may come as a surprise to many who only associate the potent health benefits with unrefined extra-virgin varieties. The truth is more nuanced, with different olive oil grades offering distinct advantages for your diet.
