Tag: Non wheat flours

According to a study published by the *Journal of the Academy of Nutrition and Dietetics*, transitioning away from wheat has been shown to improve digestive health and energy levels for many people. Knowing what foods can replace wheat is crucial for those with gluten sensitivities or simply seeking a more diverse and nutrient-rich diet.

Research suggests that a significant portion of the population experiences some form of wheat sensitivity. Those affected do not have to give up bread. It's important to know which types can be eaten.

According to research published by the Celiac Disease Foundation, an estimated one in 100 people worldwide are affected by celiac disease, a condition that necessitates a strict gluten-free diet. This has led to a major increase in the availability of bread made without wheat flour for those with celiac disease, wheat allergies, or non-celiac gluten sensitivity.

Over 30% of Americans are either avoiding or reducing their gluten consumption. So, can pasta be made without wheat? The short answer is yes—the options for creating delicious, wheat-free pasta have expanded dramatically, offering a wide variety of flavors and textures for those with celiac disease, gluten sensitivity, or simply a desire for healthier alternatives.