Tag: Nonalcoholic steatohepatitis

Did you know that the human liver is the primary storage site for vitamin B12, holding reserves that can last for several years? This vital nutrient, also known as cobalamin, plays a surprisingly complex role in supporting liver function and metabolic processes, extending far beyond simple storage.

According to the American Liver Foundation, an estimated 24% of the U.S. population has nonalcoholic fatty liver disease (NAFLD), which can progress to nonalcoholic steatohepatitis (NASH). The good news is that emerging research demonstrates the powerful role of dietary changes and weight management in helping to reverse NASH with diet.

Over 100 million Americans are estimated to be affected by liver disease, many of whom seek guidance on nutrition and healing strategies. In the quest for a simple solution, people often ask what vitamin heals your liver, yet medical science shows no single nutrient is a cure-all. Instead, optimal liver health depends on a combination of essential vitamins and a supportive diet that bolsters the organ's natural regenerative and detoxifying processes.