Tag: Nonfat latte calories

According to nutritional data, a 12-ounce nonfat latte from Starbucks contains approximately 100 calories. For health-conscious coffee drinkers, knowing how many calories are in a nonfat latte is a key consideration when balancing flavor with dietary goals. This beverage offers a lower-calorie alternative to traditional lattes without sacrificing the creamy coffee experience.

A 12 oz non-fat latte typically contains between 100 and 120 calories, depending on the coffee shop and specific preparation. While often considered a healthier alternative to other coffee drinks, it's important to understand the full nutritional breakdown. This article dives into the factors that influence the calorie count, the source of those calories, and provides tips for further reducing the caloric impact of your favorite brew.