Tag: Noni

Did you know that noni fruit contains over 160 isolated nutraceuticals, which contribute to its powerful reputation as a health tonic? Answering what is noni rich in requires looking beyond simple vitamins to its complex profile of bioactive compounds.

For thousands of years, healers across the Pacific Islands and Southeast Asia have utilized the noni plant, or Morinda citrifolia, for its perceived medicinal properties. While often known for its pungent-smelling fruit, noni leaves are also steeped to create a tea with a rich history of traditional use.

For thousands of years, traditional Polynesian healers have utilized the noni fruit for its purported medicinal properties, a practice that has also become integral to Jamaican bush medicine. This tropical fruit, known scientifically as *Morinda citrifolia*, is valued for its rich antioxidant content and anti-inflammatory compounds.

While noni fruit has been a staple in traditional Polynesian medicine for centuries, a small number of documented cases have raised significant concerns regarding its potential adverse health effects. These side effects range from moderate gastrointestinal discomfort to serious issues affecting the liver and kidneys, warranting careful consideration before consumption.

In 1998, a Nobel Prize was awarded for research on nitric oxide, a molecule crucial for bodily functions. Kyani Nitro Xtreme is a dietary supplement that leverages this science, featuring a powerful blend of noni concentrate and other ingredients to support nitric oxide production and enhance energy and performance.

While the noni fruit itself does not naturally contain probiotics, research shows that certain noni juice products can become a source of these beneficial bacteria through a controlled fermentation process. This makes it essential to understand how noni is processed to determine its potential probiotic content.

According to Memorial Sloan Kettering Cancer Center, noni juice has been linked to several cases of liver damage and should be avoided by individuals with liver disease. These risks highlight the importance of understanding who shouldn't take noni before adding it to a health regimen.

While noni fruit is praised for its antioxidant benefits, studies have linked excessive, chronic consumption to liver damage in rare cases. It is critical to understand the risks and recommended limits, as you can eat too much noni and experience adverse side effects.

According to Healthline, pure noni fruit juice contains approximately 1 gram of carbohydrates and 1 gram of sugar per 30 ml serving. So, is noni fruit keto friendly? The answer depends heavily on how it is consumed, as whole noni fruit and many commercial juices contain much higher sugar levels that can disrupt ketosis.

While the taste of fermented noni juice is notoriously sour, research shows that fresh noni juice has an acidic pH level. However, the key distinction lies in the fermented vs. unfermented forms and how the fruit interacts with the body, which leads to different conclusions about whether noni is acidic or alkaline.