Tag: Noni health benefits

For thousands of years, noni leaves have been used in traditional folk medicine across Southeast Asia and the Pacific Islands for their purported healing properties. However, when considering adding them to your diet, the question of whether they can be consumed raw or should be cooked is important for safety and taste.

Despite its notoriously pungent odor and bitter flavor, the noni fruit has been a source of food and traditional medicine in Polynesian cultures for centuries. While it is technically possible to chew noni fruit, the experience is highly unique and requires careful consideration of its ripeness, taste, and potential health implications.