What is the Nutritional Value of Noni Leaves? A Comprehensive Guide
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5 min read
According to data from the Indonesian Food Composition Table, 100 grams of steamed noni leaves contain significant amounts of calcium and iron, alongside a high water and fiber content, highlighting their potential as a nutrient-dense food source. These leaves, derived from the Morinda citrifolia tree, are a staple in traditional folk medicine across many tropical regions for a variety of purported health benefits.
