Tag: Noni preparation

For thousands of years, noni leaves have been used in traditional folk medicine across Southeast Asia and the Pacific Islands for their purported healing properties. However, when considering adding them to your diet, the question of whether they can be consumed raw or should be cooked is important for safety and taste.

Noni, derived from the *Morinda citrifolia* plant, has been used in traditional Polynesian practices for hundreds of years. While known for potential wellness properties, its naturally strong flavor can be a challenge. Learning effective ways to consume noni juice can enhance the experience.