Is Pam Cooking Spray Healthy? A Deep Dive into Ingredients and Nutritional Facts
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5 min read
Many cooking sprays, including Pam, are labeled with "zero calories" and "zero fat" per serving, a claim based on an unrealistically small serving size of just 1/4 second of spray. This marketing tactic leads many to wonder: *Is Pam cooking spray healthy* when used in realistic kitchen scenarios? This article explores what’s really inside the can and its implications for your nutrition and diet.
