Understanding Exactly How Much Protein Is in 2 Teaspoons of Nutritional Yeast
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3 min read
According to nutritional data from Healthline, a standard 2-teaspoon serving of fortified nutritional yeast contains approximately 3 grams of high-quality, complete protein. This small addition offers a significant plant-based protein boost for various dishes, making it a valuable staple for many diets, including vegan and vegetarian.
