Tag: Noodle box nutrition

The calorie count for a typical noodle box of fried rice is often much higher than people assume, ranging anywhere from 600 to over 1,000 calories per serving. This wide range depends heavily on the type of fried rice, the amount of oil used, and the specific ingredients included. A simple egg fried rice will have a different nutritional profile than a special fried rice packed with meats and sauces.

According to nutrition tracking site FatSecret, a regular-sized Noodle Box Chicken Satay contains approximately 496 calories. The exact caloric content of this popular takeaway meal, however, can vary significantly depending on serving size, ingredients, and preparation method, making it essential for health-conscious consumers to understand the details.