Tag: Noodle guide

According to most traditional recipes, authentic Chinese lo mein noodles are made with eggs and wheat flour. However, the inclusion of eggs in lo mein noodles can vary, depending on whether the noodles are homemade, from a restaurant, or store-bought.

According to a survey by the Vegetarian Resource Group, nearly 8 million American adults identify as vegetarian. With demand for plant-based meals on the rise, many diners ask: Is plain chow mein vegetarian? The answer isn't a simple yes or no, as it hinges on specific ingredients used in the noodles and the sauce.

The calorie count for a single plate of noodles can vary dramatically, ranging from under 100 to over 500 calories, depending on the type of noodle and preparation. The answer to how many calories are there in 1 plate of noodles is not a single number, but a calculation that accounts for all the components of your dish.