Debunking a Myth: Why Does Udon Have So Much Protein?
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4 min read
A typical 1-cup serving of plain udon noodles contains a moderate amount of protein, approximately 10 grams, not the exceptionally high levels some might assume. We address the common question: Why does udon have so much protein and reveal the true sources of this macronutrient, as well as the important role of other ingredients.