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Tag: Noodle soup nutrition

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Which has more sodium, pho or ramen?

4 min read
According to nutritional data, a typical restaurant bowl of ramen can contain between 2,000 and 2,500 milligrams of sodium, making it a saltier option than pho, which typically falls between 800 and 1,500 milligrams. This significant difference highlights how ingredient choices and preparation methods affect the final sodium count.