Tag: Noodle substitute

Made from the fibrous root of the konjac plant, a single serving of traditional shirataki noodles contains virtually zero calories and carbohydrates. This has made them an incredibly popular noodle alternative for low-carb and low-calorie diets, including keto.

Shirataki noodles, the most common type of **Japanese zero carb noodles**, are approximately 97% water and 3% glucomannan fiber. This unique composition makes them a popular choice for low-carb, keto, and gluten-free diets worldwide.